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Asklemmy@lemmy.ml • 7 days ago

What has helped your social anxiety the most?

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What has helped your social anxiety the most?

@tupalos@lemmy.world to

Asklemmy@lemmy.ml • 7 days ago

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Chat

@RickC137@lemmy.world
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3•6 days ago
Vipassana meditation. There are centers all over the globe offering free 10 day courses.

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