Lemmy to Asklemmy@lemmy.ml • 4 months agoHow did you lose weight?message-square188fedilinkarrow-up1174arrow-down112
arrow-up1162arrow-down1message-squareHow did you lose weight?Lemmy to Asklemmy@lemmy.ml • 4 months agomessage-square188fedilink
minus-squareChristopher Mastolink9•4 months agoStopped eating so damn much. I read the The Hacker’s Diet by John Walker (who recently died, sadly) and followed his advice.
minus-square@whoisearth@lemmy.calinkfedilink1•4 months agoHardest exercises are table push-aways and fork put-downs. Weight loss is made in the kitchen.
Stopped eating so damn much.
I read the The Hacker’s Diet by John Walker (who recently died, sadly) and followed his advice.
Hardest exercises are table push-aways and fork put-downs. Weight loss is made in the kitchen.