Celeste - wind physics, fuck dat. (Also me playing c-sides which took forever and I was already tilted and then the wind physics came.) Any multiplayer - kernel level anti cheat Pokemon - i lost all pokemon in my nuzlock grr… will play again soon tho Zelda, minecraft - i dont like exploring Civ - takes too long for one game

It doesn’t have some basic search features which sucks but same

I am trying at the moment to use a pop-up which suggests different acivities. First when opening an app and then every 15 minutes or so. Works somewhat, I read a few pages because of that, but kinda annyoing when I want to use the app and sink my time in. I try to aim it at my resolve, with texts that help me answer the question “do I really want to do that or am I just doing it because it’s convenient”

Also sometimes going for 100% blocking everything just has a bad yoyo effect, maybe try more of reducing it/ replacing the time spend and allow yourself at a designated time frame to use these attention traps or something idk.

I am kinda glad, I had a mindset shift at like 17 to just live to entertain myself and after that I found some neurodivergent folks at my school at the time and had the time of my life. Before that were some major depressions and social circles that didn’t enjoy my presence (and I didn’t enjoy theirs too!). It makes a huge difference if there are people near you who do vocal stimming with you lmao

I have seasonal mood shifts which could be adhd related. I am not too sure because alot of my lack of energy came from wrong nutrition and migraine + brain fog and I finally found something that helps. Its fresh food. I have tyramine intolerance I think and my energy levels increased a lot. I think there was a correlation between migraine, adhd, parkinson and depression, so look into it and maybe try a diet for 1-2 weeks? Its annoying af because like no beans, cheese, sausage nor processed foods leave little protein except fresh meat. Also vitamine d the whole year.

That floor is not meant to be in a bath tho