Double speed audio.

I have real difficulty with listening to people speaking slowly. By the time they finish the sentence I have lost the start, so unless I actively hold their sentence until it is done I often lose meaning or misunderstand.

Listening at double speed allows me to keep up without losing what was said. I listen to audiobooks and podcasts while doing most chores and it has been a game changer.

I can’t give you any TX specific advice, but for the ADHD related depression and anxiety I can definitely give some advice.

First, CBD oil may be a suitable option. Some is pure enough to not show on a THC test as positive, so that may help. CBD is the part of weed that gives most of the mellow and chill, so it may be enough for him.

Second, depending on his ADHD presentation he may benefit from hard exercise. I find that 5x5 weight lifting is really good, along with some sort of cardio if possible. Lifting heavy things takes a lot of the hyperactive energy away and leaves me clearer.

Third, non stimulant meds. Some people find benefit from things like modafinil and if he could get on that it may provide enough support to quit the weed for long enough to get onto a stimulant.

That said, the USA has really intense laws about stimulant meds as well as a bunch of strange stuff about testing that seems punative. I have meds here in Australia and I have not taken a single test. I know there are online clinics that do ADHD treatment and also there are less than legal methods of getting stimulant meds. I know a couple of people who tried stimulants before getting them prescribed. Maybe that would work for his situation.

As for efficacy, I tried a whole bunch of anti depressant meds, anti anxiety meds, all sorts of stuff, and honestly nothing worked. My k10 was absolutely abysmal and I couldn’t really work. Stimulant meds mean I can work, support my partner, engage in things I enjoy, and live life quite well.

I had to come off my meds for a couple of months while going through a heart valve replacement (unrelated to the meds) and wow, I had forgotten how bad it was without them. They are great, getting the dose and specific stimulant right is important, but yeah, worth every bit of effort. Absolutely life changing.

I would recommend looking for sources that scratch that learning itch independently of your doctors and other staff. Podcasts are a great option and can really deepen and broaden your knowledge without requiring lucky exposure to patients with a given issue.

One podcast family is the microbe.tv group, shows like This Week in Virology, Immune, and This Week in Paracitism.

I would also recommend This Podcast Will Kill You, this one is really fun and has very good deep dives into awesome medical topics.

Once you have your own educational material you can make your decision with no specific tie to your workplace for getting your education.

This is heavily medicalised but yes, this is better than basically anyone from a conservative background could hope for. There is a lot of misinformation out there and it is easy to find an echo chamber that would support rejecting you, so keeping in line with his current sources is a good idea.

Wikipedia has your back

So yes, they are still possible to train and use, are in active use (for example in photography for rafting), and there are RFC standards relating to internet over carrier pigeon. Also, they are actually favourable compared with ADSL so yeah, a legitimate possible option for some cases.

Yoghurt with berries can be a good option if the berries are soft, so stewing strawberries and pears can work well.

Gnocchi can be slightly overcooked and can be dimply pressed against the roof of the mouth, no chewing needed.

Protein shakes are awesome, add a little heavy cream and they are filling and tasty.

Congee (essentially thick rice soup) is great, it has very soft meat with no chewing needed and lots of flavour and texture depending on what you add.

Lots of French desserts are good like Crème Brulé, along with things like custard, mousse, and even sticky date pudding. The chewing is optional, the tongue is more than strong enough for these, and adding something like cream can help them smooth out and soften a bit.

Egg in various forms including egg drop soup, boiled egg mashed in a cup with butter, and added raw to rice while the rice is very hot can make for some easy but delicious options.

Nah, as an autistic person who works with many autistic people (I am a support worker), no. Autistic people are able to miss things, mistake social cues, and so on, but blaming autism for a Nazi salute is absolutely bullshit. Not to mention that he has done tonnes of other stuff which is in line with a Nazi salute and this is just the last in a long line of behaviours, and his family history etc, yeah, not autism, just Nazi shit.

If already cold a fridge should use very little power on an ongoing basis. The peak draw should still be high if it is running the compressor, but the peak may only be for a few seconds or even less. So an 800W fridge may peak at that full draw for just long enough to start the compressor then drop down to something similar to what you said you had for the rest of the cycle. If it were empty and warm to start I would expect a higher load for a while, but again, the big draw is starting the motor,kicking off the compression cycle, so 150W is reasonable to me.

They appear black because they do not rreflect light but rather than absorb photons as heat they absorb them as electricity. This conversion means they do not get hot like a painted black surface does. In fact, solar panels are heat sensitive and become inefficient if too hot, so some have cooling on the back side or even water cooling.

I can only speak for myself but if I have a fast enough input my spare resources are low, so I can’t think about something else easily. This means I don’t find something more interesting or forget what I am doing. I think neurotypical people enjoy pacing in a way I find impossible. They like the anticipation, the waiting can build the experience, whereas my internal systems just get hired and drop the boring thing rather than building anticipation.

I use VLC and watch at double speed for most things. Honestly I just skip movies and TV mostly but the stuff I do watch is at double speed for most things, sometimes 1.5x because people look weird moving fast when they are doing action scenes.

Now podcasts and audio books on the other hand are very amenable to increased speeds. The narrator increasing the speed just increases the rate of intake, the mental simulation is still at a reasonable speed, just less time waiting.

My strategy is to pretend I have it and start looking for where I can put it with gradually increasing stress. I try to hold something of similar size and imagine I am running late. Usually works, and if not now I am also stressed, so bonus.

This requires capital to do and the traits that drive having capital in the first place under capitalism also drive making capitalist structures to get more capital. It takes acting against your interests in capitalism to make a co-op.

That said, as a group a bunch of people could invest equally and have a fair amount of capital, especially with access to business loans. The key problem here is accessing finance and legal structures. The structure of an LLC is not really ideal for a co-op as it assumes individual ownership not group ownership. This can be worked through in a few ways but it is always a workaround, just something to make it work in the current system. The ideal would be some sort of shared, maybe creative commons, legal frameworks written up and cross checked by a bunch of lawyers. I think it could be done and very successful, but making that structure would require input from a bunch of people with experience with co-op structures. That said, once it is done they can all benefit for future endeavours and so can anyone else.

The other issue is culture. The USA has a culture of avoiding interdependence and being very individualistic. This is great for atomising workers and preventing unions, so it is encouraged from all capitalist sources including western media such as film and TV but also in things like which books are published and which are passed on. Nobody wants to produce media that will result in their own loss of financial wellbeing or status. Finding a way of shifting the culture is definitely a hard and currently unsolved problem.

I work in disability support. Some of the kids I am working with have gone over the last year from non speaking to using sign and are making real meaningful progress in their self care skills. They can keep going in the face of difficult times, so my problems don’t seem so hard.

Also, in Australia we have the NDIS, a system for funding disability supports in a socialised manner without restricting what options someone uses too much. While all governmental systems (or any systems with money) are susceptible to grift progress is being made on catching fraudsters and prosecuting them while also closing the loopholes they exploit. The NDIS will be around for a long time to come and will help Australians with disabilities determine their own futures and make them a reality. There are problems with it but honestly it has been a game changer and I think it is a model for the rest of the world to aspire to.

Yep, missing people who hurt you sucks. I have had that experience, it sucked a lot and took years to get through, but now I don’t miss them at all. Honestly losing them was a great thing for me in the long run and it was a good opportunity to learn who I was and what I could do. I left at 17, never finished high school, but went on to have a great relationship with my now spouse, we worked together to raise her younger brothers from 12 through to 18, we have a cat who is an asshole that I love dearly, and we have moved more than a thousand kms away from my toxic trash family. I am happy now, you can be happy, this is just a shitty, bumpy start and it will be confusing, but the emotional systems you have will recalibrate and you will not miss them the same way you do now. Honestly I just regret for them that they couldn’t see how silly they were being and how much they hurt myself and my siblings.

This is the perfect time for the mad ADHD chant.

"Bags!

Bags!

Bags for garbage!

Garbage bags!

Bags of filth!

Bags of refuse!

Bin protecting garbage bags!"

Repeat until they are in hand, return while counting steps and skipping every second left step.

Well it depends too on how long things take to settle out. Salt is easily suspended in water, but silt is not, so the water would be salty but not muddy. The water would also probably have lots of photosynthetic bacteria/algae in it, so you would probably have blooms of green, blue, red, and brown all over. Those blooms would uptake light and carbon through that process then as they died drop the content down the long water column. All sorts of feeding below that would create a full eecological web. If there were deep sea vents, volcanic activity breaking through the sea floor, you would have a second source of energy and chemistry at the bottom. That said, the over level of life at the surface would be limited by things like iron, phosphorus, copper, and so on. Any heavier ions would be less available at the surface because there is no surface erosion bringing them in at the top so as they are bound up in dead algae they will drop to the floor.

The rate limiting at the sea floor will be based on energy but not too bad, you would likely see a lot of diverse life around vents and it would have a fairly large complexity over time. That said, the depth would make for less complex life due to the lack of light and associated vision. Some things would make light but it would be dangerous to make and would not be super common.

Another interesting consideration is the geography of the sea floor. Would there be fault lines? If there are continental plates but way under the ocean they would still have movement, so subduction and so on would play out, so you would probably have chains of vents along the diverging or merging plate boundaries. Life would spread along these lines, so life would be closely related at nearby vents but distant over the surface of the planet. I would anticipate a fairly heterogeneous population over the surface of the planet in the deep, but far less so at the surface.

It depends on the composition of the planet. If it is just a massive ball of water floating in space then it will be whatever purity that is, plus whatever space dust and impactors bring in.

If it is basically a terrestrial planet with water on top, say earth plus a lot of water, then it would be salty. The thing with salt water is contact between the water and rock. If there is sufficient heat it will circulate, so salty water from the bottom of the ocean may be heated by magma or similar and then it will be less dense, floating upwards to the surface. Along the way it will mix and cool, leading to dispersal of the dissolved salts.

The only way I can imagine a planet with a solid subsurface completely coated in freshwater would be if the planet snowballed hard, no radioactive materials left in the core making heat, no significant tidal pull on the core, and then after reaching a very cold temperature having slow addition of clean water from comets. That said, comets are dirty, they have lots of stuff, so you would need somehow clean comets. Still, at that point once sufficient water has hit the surface it could form a thick enough layer over the salty ocean below and start to melt, maybe from greenhouse effects. As soon as it runs away and keeps heating enough it will start to melt the core ice though, so you could have a short lived window in that freak occurrence but it will be very temporary and not at all likely.

I tried a lot of things to get it under control, but most recently it was Head and Shoulders anti dandruff shampoo and another conditioner for anti dandruff, I can’t remember the name of that one. I tried a bunch of strategies including daily washing, every second or third day, weekly, and so on. I also tried coal tar, Selsun, various other dandruff shampoos, and some typical shampoo options too.

I hate washing my hair, it is anywhere between shoulder and mid back length and used to take ages to dry. At the moment I find just rinsing it out with water lets it dry very quickly, like it didn’t really get properly wet. I also find it is stronger and doesn’t snap off when brushing.

Ditch shampooing and conditioning, instead transition to using a less intense washing method. I haven’t used shampoo in about 3 months and my dandruff has reduced, my hair is cleaner smelling, and the dries super quickly.

Instead of washing with soap I use brushing and water only washing. Using a boar bristle brush as well as wood brush makes brushing my hair easy and pulls the oil down over the length of my hair rather than staying at the scalp. This reduces and hopefully eliminates dandruff while also leaving the hair protected by oil. If I wash it, no soap just water, it loses a little oil and all the dirt and yuck comes out it it dries in maybe 20 mins.

Also, it is now consistent. My hair today feels the same as my hair yesterday, so it isn’t constantly something to adjust to.