My diet aligns mostly with what you have described, but not perfectly.
Takeaway would be to add more proteins and to be more serious about regular hydration. Even though I have a to do daily for drinking water, I miss it.
Thank you for the detailed comment.
It’s not just them, a lot of people across the world speak a mix of english and their native tongue.
Even seen philipino subs coming to the reddit front page? They usually start with an English phrase and end in tagalog.