This may not be sound advice, but I binge audiobooks a lot. An extra big lot in between hobbies. Pairs nicely with mindless productive activities, such as housekeeping.

Also get hobbies. Lot’s of them, so you can switch when/if you loose interest. Maybe write a poem about the daily grind and go from there? Really convey that hate. That usually ignites other impulses for me when all is shit. 💁‍♂️

Having grown up north of the arctic circle, this is a common fact of life. In mid summer, the sun never completely sets before it rises again. Blows my mind that this change are too subtle to notice closer to the equator.

I listen to audiobooks to dispell my own thought.

Few protections, but high wages in the tech industry has gone a long way in keeping the US tech workforce fat and content.

Big media companies are made up of people. Even the best journalists are prone to making mistakes. Sensationalist stories should always be read at an arms length. And even some respectable news organisations hire viral copywriters to generate ad-views. Don’t read that shit.

But do read news from real journalistic publishers with a professional principal editor. Don’t fall into the deep end conpiracy snuff trap.