Use any pronouns you prefer to refer to me, unless you’re gonna be weird about it.
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Joined 1 year ago
Cake day: November 6th, 2024
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I think the conventional wisom is diet is more important than exercise in losing weight, although I think most people would recommend working out once a week regardless if you would lose weight or not, basically any working out would be positive if you aren’t at all, it couldn’t hurt to do sit ups and push ups and see where that takes you.