minus-squareFishFace@piefed.socialtoToday I learned@lemmy.ml•TIL taking a multivitamin daily increases mortality risk by 4%linkfedilinkEnglisharrow-up3arrow-down1·1 month agoIf you’re white you probably still get enough, especially if you consume dairy. If you have dark skin and live in more northern latitudes, there’s a higher chance of deficiency. linkfedilink
If you’re white you probably still get enough, especially if you consume dairy. If you have dark skin and live in more northern latitudes, there’s a higher chance of deficiency.