Hydrogenated vegetable oils usually contain trans fats, but just “vegetable oil” is a mix of various unsaturated fats. The hydrogenation process is a way of making those vegetable oils into saturated fats, but trans fats are often produced as a side effect.

For the most part they work normal-ass jobs like everyone else.

Just wanted to add, if you finish step 6 with a bit of excess bag collected on the outside of the bin fold it back flat against the outside of the bin and roll the top of the bag down over it a few times. Do it tightly and it holds fairly well without having to pull the drawstring until you take the bag out.

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