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Why self-medicate for ADHD when you can do something more effective than using drugs?
i.e., eat a ketogenic/carnivore diet (see Dr. Chris Palmer and Dr. Georgia Ede).
Instead of trying a bunch of different conflicting methods for weight loss from these comments, I would recommend you instead first understand the science of it with:
Time doesn’t have to be 1:1 between a host and a simulation. The host can take as long as it wants to render the next step in a simulation, and any observers within the simulated universes would not be able to discern the choppiness of their flow of time.
Dietary advice based on the food pyramid/MyPlate. Before the late '70s, cardiovascular disease, diabetes, obesity, and mental illnesses were all rare in the general population.
We need to be eating fewer carbohydrates, not basing our diets around them. We need to be getting most of our calories from fat, not demonising it.
Thankfully, we have people like Dr. Ken Berry, Dr. Chris Palmer, Dr. Anthony Chaffee, Dr. Georgia Ede, Dr. Shawn Baker, Dr. Paul Mason, Dr. Tony Hampton, Dr. Jason Fung, and others spreading this message.
Keto is more about eating all protein all the time
Keto is about being in a state of ketosis, which is typically done by getting most of your calories from fat instead of carbohydrates (and protein).
Yes, fatty meat, or at least a ketogenic diet. See the revolutionary work being done by Dr. Chris Palmer and Dr. Georgia Ede for mental illnesses, including ADHD.
The carnivore diet.
FYI, dinosaurs are not extinct; they’re quite abundant, and we walk alongside them. For example, chickens are dinosaurs.
FYI, dinosaurs are not extinct; they’re quite abundant, and we walk alongside them. For example, chickens are dinosaurs.
Because:
- Ruminants like cows repair our depleating topsoil via regenerative farming (our current approach of using petroleum-based fertilisers is not sustainable)
- A single cow’s life can feed a human for 1 to 2 years, compared to the many incidentally killed animals (insects, rodents, frogs, birds, etc.) during the growing and harvesting of crops, plus the destruction of entire ecosystems to create the mono-crop farms in the first place
- Humans need to eat lots of fat to be physically and mentally healthy, and beef provides lots of fat (the low-fat high-carbohydrate diets recommended by various agencies — starting with the US’s department of agriculture in the late '70s via the food pyramid — are making us sick, with once-rare diseases such as cardiovascular disease, diabetes, depression, and dementia now commonplace)
That you should base your diet on carbohydrates, and minimise fat intake.
I started on the carnivore diet.
Addressing many common diseases such as cardiovascular disease, type 2 diabetes, arthritis, PCOS, depression, anxiety, and ADHD. All of these are metabolic diseases that were rare in human populations around the world just 50 years ago.
Contrary to what the US’s department of agriculture says (that we should eat mostly plants via the Food Pyramid/MyPlate) starting in the late '70s, it turns out that the human species has evolved over >2 million years to hunt animals. Of the three macronutrients (carbohydrates, proteins, and fats), we should be getting most of our calories from fats via fatty meats.
The growing popularity and success of ketogenic diets (especially the carnivore diet) in reversing many metabolic diseases once thought to be incurable and attributed to age is a sign that humans have finally rediscovered our species-appropriate diet.
“My fellow great ape”
Try the carnivore diet for three months.
you had to have sex at least once per pregnancy
Not with modern medicine!
Occupy it, commit war crimes, take its oil, then leave when it’s politically/financially advantageous.
/s
Sugar.
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