elucubra@sopuli.xyz to ADHD@lemmy.worldEnglish · 2 months agoPrioritiesmessage-squaremessage-square9linkfedilinkarrow-up144arrow-down11file-text
arrow-up143arrow-down1message-squarePrioritieselucubra@sopuli.xyz to ADHD@lemmy.worldEnglish · 2 months agomessage-square9linkfedilinkfile-text
Every morning I spend 12 seconds making a ranked list of priorities for my day so that I can hyper focus on something else.
minus-squareAddLemmus@lemmy.mllinkfedilinkEnglisharrow-up2·22 hours agoYes, still do it, and it still works! The pressure from having to do something when I don’t feel like it is gone. Just the simulation is mandatory, and if none of the things appeal to me during the simulation, I’m off the hook, guilt-free. Still enough gets done that way.
Yes, still do it, and it still works! The pressure from having to do something when I don’t feel like it is gone. Just the simulation is mandatory, and if none of the things appeal to me during the simulation, I’m off the hook, guilt-free.
Still enough gets done that way.