𝜯𝐞𝐡 𝜝𝐚𝐦𝐬𝐤𝐢@lemmy.world to ADHD@lemmy.worldEnglish · 1 年前What are your Favorite ADHD related Life Hacks?message-squaremessage-square84linkfedilinkarrow-up1129arrow-down15
arrow-up1124arrow-down1message-squareWhat are your Favorite ADHD related Life Hacks?𝜯𝐞𝐡 𝜝𝐚𝐦𝐬𝐤𝐢@lemmy.world to ADHD@lemmy.worldEnglish · 1 年前message-square84linkfedilink
minus-squareChristopher MastolinkfedilinkEnglisharrow-up13·1 年前The part of my brain that needs to be interested in something to do it is actually very stupid and easily tricked. Sometimes when I’m stuck all I have to do is literally pretend I find the work engaging.
minus-squarelemmyhavesome@lemmy.worldlinkfedilinkEnglisharrow-up4·1 年前Related, there’s some evidence that forcing a smile can improve one’s mood.
minus-squarecravl@slrpnk.netlinkfedilinkEnglisharrow-up4·1 年前 Be the change you want to see in the world yourself. Fake it 'till you make it feel it.
The part of my brain that needs to be interested in something to do it is actually very stupid and easily tricked. Sometimes when I’m stuck all I have to do is literally pretend I find the work engaging.
Related, there’s some evidence that forcing a smile can improve one’s mood.